Groundschool
Human Performance
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IM SAFE - another checklist, for your safety.
I | Illness - Am I suffering from an illness or do I have any appreciable symtoms? |
M | Medication - Am I taking any medication ? If so, what are the side effects? |
S | Stress - Am I under particular pressure or undue stress? |
A | Alcohol - Have I had any alcohol within the last eight hours? (remember 8 hours bottle to throttle) For a significant amount of alcohol, will it have left my system by now? Do I have a hangover? |
F | Fatigue - Am I well rested? |
E | Eating - Have I had adequate nourishment before starting this flight? |
You should not fly within 24 hours of receiving a local anaesthetic. This includes a dental anaesthetic.
A minimum interval of 48 hours is recommended after a procedure involving a general anaesthetic.
It is also recommmended that pilots should not fly within 24 hours of donating blood.
Questions
Put your mouse over the question to find the answer.
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What is the body mass index (BMI) for someone who is 1.65 m tall, with a weight of 72 kg. |
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To find the BMI Divide the weight by the height squared.
So divide 72 by the answer of 1.65m x 1.65m.
Recommended BMI Chart |
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| Underweight | BMI less than 18.5 |
| Ideal | BMI 18.5-25 |
| Overweight | BMI 25-30 |
| Obese - should lose weight | BMI 30-40 |
| Very obese - lose weight now | BMI greater than 40 |
More soon
